| June 2022 |
| Tue 7: |
1130 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
44.68g |
|
31.84g |
|
-
|
-
|
| Sun 5: |
1426 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
68.43g |
|
148.00g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
747 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
45.38g |
|
10.53g |
|
-
|
-
|
| Thu 19: |
961 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
52.33g |
|
21.49g |
|
-
|
-
|
| Sun 15: |
917 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
77.96g |
|
39.92g |
|
16.31g |
|
-
|
-
|
| Sat 14: |
1742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
133.94g |
|
100.24g |
|
33.71g |
|
-
|
-
|
| Fri 13: |
793 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
42.05g |
|
25.91g |
|
-
|
-
|
| Tue 10: |
1531 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
100.09g |
|
109.42g |
|
50.56g |
|
-
|
-
|
| Mon 9: |
1342 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
155.53g |
|
62.10g |
|
-
|
-
|
| Sun 8: |
1655 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
106.83g |
|
127.18g |
|
44.69g |
|
-
|
-
|
| Sat 7: |
744 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
53.08g |
|
11.30g |
|
-
|
-
|
| Fri 6: |
412 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
15.09g |
|
22.25g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
284 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
19.70g |
|
14.44g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
10.18g |
|
21.85g |
|
-
|
-
|
| Sat 12: |
-
|
-
|
|
105*
|
-
|
| February 2022 |
| Fri 18: |
335 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
21.20g |
|
55.80g |
|
-
|
-
|
| Fri 11: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
12.68g |
|
8.13g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
788 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
32.90g |
|
0.00g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
1972 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
134.86g |
|
125.31g |
|
59.95g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
165 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
9.00g |
|
22.00g |
|
-
|
-
|
| Fri 26: |
3223 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
138.16g |
|
139.59g |
|
30.31g |
|
-
|
-
|
