| September 2021 |
| Fri 10: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
24.20g |
|
143.41g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
36.22g |
|
135.04g |
|
-
|
-
|
| Fri 25: |
696 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
28.64g |
|
104.64g |
|
-
|
-
|
| Thu 24: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
42.40g |
|
176.12g |
|
-
|
-
|
| Wed 23: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
26.60g |
|
171.69g |
|
-
|
-
|
| Tue 22: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
52.42g |
|
214.28g |
|
-
|
-
|
| Mon 21: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
40.74g |
|
171.40g |
|
-
|
-
|
| Sun 20: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
60.36g |
|
162.43g |
|
-
|
-
|
| Sat 19: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
20.24g |
|
143.13g |
|
-
|
-
|
| Fri 18: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
45.48g |
|
141.23g |
|
-
|
-
|
| Thu 17: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
40.90g |
|
201.00g |
|
-
|
-
|
| Wed 16: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
67.40g |
|
157.71g |
|
-
|
-
|
| Tue 15: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
46.26g |
|
178.32g |
|
1528*
|
 137
|
| Mon 14: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
38.14g |
|
180.25g |
|
-
|
-
|
| Sun 13: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
38.14g |
|
179.55g |
|
-
|
-
|
| Sat 12: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
39.16g |
|
103.32g |
|
-
|
-
|
| Fri 11: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
45.93g |
|
156.29g |
|
-
|
-
|
| Thu 10: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
30.35g |
|
139.20g |
|
-
|
-
|
| Wed 9: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
30.58g |
|
117.62g |
|
-
|
-
|
| Tue 8: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
27.23g |
|
127.87g |
|
-
|
-
|
