| September 2024 |
| Thu 26: |
1560 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
127.27g |
|
143.12g |
|
1759*
|
 199
|
| Wed 25: |
1678 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
94.87g |
|
161.70g |
|
2253*
|
575
|
| Tue 24: |
1531 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
120.51g |
|
145.43g |
|
1795*
|
264
|
| Mon 23: |
1551 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
119.09g |
|
150.08g |
|
1815*
|
264
|
| Sun 22: |
-
|
-
|
|
1381*
|
-
|
| Sat 21: |
-
|
-
|
|
1651*
|
-
|
| Fri 20: |
-
|
-
|
|
1839*
|
-
|
| Thu 19: |
-
|
-
|
|
1599*
|
-
|
| Wed 18: |
-
|
-
|
|
1738*
|
-
|
| Tue 17: |
-
|
-
|
|
1669*
|
-
|
| Mon 16: |
-
|
-
|
|
1652*
|
-
|
| Sun 15: |
-
|
-
|
|
1347*
|
-
|
| Sat 14: |
-
|
-
|
|
1390*
|
-
|
| Fri 13: |
1315 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
97.77g |
|
131.38g |
|
1783*
|
468
|
| Thu 12: |
1432 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
116.66g |
|
143.91g |
|
1586*
|
154
|
| Wed 11: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
108.63g |
|
143.27g |
|
1607*
|
146
|
| Tue 10: |
1468 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
134.53g |
|
126.67g |
|
1647*
|
179
|
| Mon 9: |
1505 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
116.08g |
|
151.31g |
|
1573*
|
68
|
| Sun 8: |
1548 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
163.50g |
|
153.46g |
|
1367*
|
 181
|
| Sat 7: |
1468 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
117.31g |
|
133.57g |
|
1473*
|
5
|
