Kakfanbukankafan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Sat 23: 186 * 10%
Fat:
 
Prot:
 
Carbs:
2.70g
 
6.34g
 
33.34g
- -
Fri 22: 274 * 15%
Fat:
 
Prot:
 
Carbs:
6.07g
 
14.36g
 
38.36g
- -
May 2021
Sun 2: 136 * 8%
Fat:
 
Prot:
 
Carbs:
0.82g
 
13.99g
 
16.81g
- -
Sat 1: 977 * 54%
Fat:
 
Prot:
 
Carbs:
37.10g
 
34.69g
 
130.70g
- -
October 2020
Fri 23: 207 * 12%
Fat:
 
Prot:
 
Carbs:
9.81g
 
11.70g
 
16.82g
- -
Wed 21: 268 * 15%
Fat:
 
Prot:
 
Carbs:
8.04g
 
33.91g
 
12.50g
- -
Fri 9: 288 * 16%
Fat:
 
Prot:
 
Carbs:
8.78g
 
25.81g
 
25.59g
- -
Thu 8: 709 * 39%
Fat:
 
Prot:
 
Carbs:
25.12g
 
37.08g
 
78.47g
2007*  1298
Wed 7: 328 * 18%
Fat:
 
Prot:
 
Carbs:
10.67g
 
18.20g
 
38.82g
- -
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