| April 2023 |
| Wed 12: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
59.08g |
|
157.66g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
885 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
33.20g |
|
85.99g |
|
-
|
-
|
| Mon 6: |
764 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
37.86g |
|
103.33g |
|
-
|
-
|
| Sun 5: |
1331 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
63.45g |
|
125.74g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.08g |
|
34.45g |
|
-
|
-
|
| Wed 8: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
35.24g |
|
145.49g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
39.08g |
|
143.00g |
|
-
|
-
|
| Sun 22: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
75.37g |
|
85.71g |
|
-
|
-
|
| Fri 20: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
55.28g |
|
225.83g |
|
-
|
-
|
| Sun 15: |
755 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
15.84g |
|
112.91g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
20.99g |
|
136.71g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
72.14g |
|
132.65g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
5.96g |
|
20.21g |
|
-
|
-
|
| Fri 7: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
25.68g |
|
88.09g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
1.72g |
|
39.48g |
|
-
|
-
|
| Mon 5: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
27.80g |
|
83.43g |
|
-
|
-
|
| Sun 4: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
52.08g |
|
165.68g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
-
|
-
|
| Tue 30: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
35.18g |
|
52.03g |
|
-
|
-
|
| Tue 23: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
