| December 2020 |
| November 2020 |
| Mon 30: |
1369 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
56.33g |
|
207.84g |
|
-
|
-
|
| Sun 29: |
761 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
31.20g |
|
113.88g |
|
-
|
-
|
| Sat 28: |
642 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
35.43g |
|
87.24g |
|
-
|
-
|
| Fri 27: |
1175 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
52.09g |
|
178.57g |
|
-
|
-
|
| Wed 25: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
13.51g |
|
72.38g |
|
-
|
-
|
| Tue 24: |
1288 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
46.46g |
|
229.91g |
|
-
|
-
|
| Mon 23: |
1372 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
52.50g |
|
207.36g |
|
-
|
-
|
| Sun 22: |
1285 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
57.40g |
|
204.50g |
|
-
|
-
|
| Sat 21: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
59.73g |
|
158.71g |
|
-
|
-
|
| Fri 20: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
46.27g |
|
182.00g |
|
-
|
-
|
| Thu 19: |
501 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
13.38g |
|
87.05g |
|
-
|
-
|
| Wed 18: |
1551 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
62.36g |
|
218.65g |
|
-
|
-
|
| Tue 17: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
3.00g |
|
68.23g |
|
-
|
-
|
| Mon 16: |
1610 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
57.09g |
|
249.94g |
|
-
|
-
|
| Sun 15: |
409 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
13.66g |
|
66.68g |
|
-
|
-
|
| Sat 14: |
1789 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
85.53g |
|
203.61g |
|
-
|
-
|
| Thu 12: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
37.60g |
|
159.14g |
|
-
|
-
|
| Wed 11: |
1113 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
41.74g |
|
171.34g |
|
-
|
-
|
| Sun 8: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
16.68g |
|
74.40g |
|
-
|
-
|
