| November 2021 |
| Sun 28: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
72.60g |
|
138.92g |
|
-
|
-
|
| Fri 26: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
35.23g |
|
89.06g |
|
-
|
-
|
| Thu 25: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
49.83g |
|
167.38g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
16.00g |
|
51.00g |
|
-
|
-
|
| Mon 1: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
39.12g |
|
107.78g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
26.75g |
|
40.73g |
|
-
|
-
|
| Mon 15: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.00g |
|
46.00g |
|
-
|
-
|
| Thu 11: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
18.78g |
|
11.78g |
|
-
|
-
|
| Wed 10: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
60.26g |
|
131.89g |
|
-
|
-
|
| Mon 1: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
96.97g |
|
67.30g |
|
-
|
-
|
| Mon 25: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
13.48g |
|
13.86g |
|
-
|
-
|
| Tue 19: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
100.47g |
|
27.28g |
|
-
|
-
|
| Sun 17: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
104.65g |
|
55.28g |
|
-
|
-
|
| Fri 15: |
454 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
6.24g |
|
1.43g |
|
-
|
-
|
| Thu 14: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
35.12g |
|
116.81g |
|
-
|
-
|
| Sat 9: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
46.00g |
|
-
|
-
|
| Fri 8: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
32.93g |
|
260.70g |
|
-
|
-
|
| Thu 7: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
48.17g |
|
181.76g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
38.57g |
|
51.00g |
|
-
|
-
|
