| September 2024 |
| Mon 23: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
97.10g |
|
79.65g |
|
-
|
-
|
| Sat 21: |
1147 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
67.25g |
|
127.75g |
|
-
|
-
|
| Fri 20: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
87.64g |
|
124.23g |
|
-
|
-
|
| Thu 19: |
1544 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
120.98g |
|
134.01g |
|
-
|
-
|
| Wed 18: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
96.31g |
|
136.39g |
|
-
|
-
|
| Tue 17: |
1669 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
106.76g |
|
148.80g |
|
-
|
-
|
| Mon 16: |
1694 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
143.17g |
|
147.11g |
|
-
|
-
|
| Sun 15: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
57.92g |
|
143.54g |
|
-
|
-
|
| Sat 14: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
101.85g |
|
155.09g |
|
-
|
-
|
| Fri 13: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
86.42g |
|
104.53g |
|
-
|
-
|
| Thu 12: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
114.49g |
|
127.65g |
|
-
|
-
|
| Wed 11: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
115.02g |
|
105.65g |
|
-
|
-
|
| Tue 10: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
129.91g |
|
104.37g |
|
-
|
-
|
| Mon 9: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
93.02g |
|
107.46g |
|
-
|
-
|
| Sun 8: |
1192 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
70.21g |
|
75.27g |
|
-
|
-
|
| Sat 7: |
1176 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
68.92g |
|
87.64g |
|
-
|
-
|
| Fri 6: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
113.00g |
|
100.66g |
|
-
|
-
|
| Thu 5: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
131.23g |
|
104.48g |
|
-
|
-
|
| Wed 4: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
116.29g |
|
110.62g |
|
-
|
-
|
| Tue 3: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
107.30g |
|
130.70g |
|
-
|
-
|
