| September 2024 |
| Sun 29: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
68.49g |
|
181.77g |
|
-
|
-
|
| Sat 28: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
34.32g |
|
132.16g |
|
-
|
-
|
| Fri 27: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
69.15g |
|
101.37g |
|
-
|
-
|
| Thu 26: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
61.69g |
|
155.00g |
|
-
|
-
|
| Wed 25: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
51.80g |
|
161.06g |
|
-
|
-
|
| Tue 24: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
93.39g |
|
178.02g |
|
-
|
-
|
| Mon 23: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
64.76g |
|
162.86g |
|
-
|
-
|
| Sun 22: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
33.43g |
|
67.58g |
|
-
|
-
|
| Sat 21: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
42.71g |
|
167.85g |
|
-
|
-
|
| Fri 20: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
80.93g |
|
192.93g |
|
-
|
-
|
| Thu 19: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
45.69g |
|
141.16g |
|
-
|
-
|
| Wed 18: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
54.01g |
|
146.42g |
|
-
|
-
|
| Tue 17: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
60.92g |
|
150.85g |
|
-
|
-
|
| Mon 16: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
66.85g |
|
126.12g |
|
-
|
-
|
| Sun 15: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
80.66g |
|
171.05g |
|
-
|
-
|
| Sat 14: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
85.93g |
|
117.50g |
|
-
|
-
|
| Fri 13: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
70.27g |
|
173.69g |
|
-
|
-
|
| Thu 12: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
63.12g |
|
134.56g |
|
-
|
-
|
| Wed 11: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
65.64g |
|
134.29g |
|
-
|
-
|
| Tue 10: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
65.99g |
|
124.11g |
|
-
|
-
|
