| September 2024 |
| Mon 9: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
20.77g |
|
8.60g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
24.60g |
|
40.98g |
|
-
|
-
|
| Thu 8: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
95.17g |
|
44.88g |
|
-
|
-
|
| Wed 7: |
1718 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
116.37g |
|
52.89g |
|
-
|
-
|
| Tue 6: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
77.32g |
|
60.58g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
36.77g |
|
52.32g |
|
-
|
-
|
| Sat 6: |
1148 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
83.26g |
|
35.75g |
|
-
|
-
|
| Fri 5: |
1458 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
113.15g |
|
80.63g |
|
-
|
-
|
| Thu 4: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
118.91g |
|
79.41g |
|
-
|
-
|
| Wed 3: |
1614 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.42g |
|
132.66g |
|
78.10g |
|
-
|
-
|
| Tue 2: |
1695 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
109.89g |
|
104.10g |
|
40.68g |
|
-
|
-
|
| Mon 1: |
1286 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
102.60g |
|
66.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1818 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.06g |
|
131.24g |
|
64.52g |
|
-
|
-
|
| Sat 29: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
86.64g |
|
154.79g |
|
-
|
-
|
| Fri 28: |
1292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.17g |
|
79.05g |
|
57.40g |
|
-
|
-
|
| Thu 27: |
1255 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
94.76g |
|
40.39g |
|
-
|
-
|
| Wed 26: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
112.79g |
|
85.38g |
|
-
|
-
|
| Tue 25: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.87g |
|
90.10g |
|
57.10g |
|
-
|
-
|
| Mon 24: |
1784 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
118.61g |
|
114.84g |
|
62.97g |
|
-
|
-
|
| Sun 23: |
1991 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.39g |
|
147.07g |
|
130.44g |
|
-
|
-
|
