| February 2021 |
| Sat 6: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
27.96g |
|
285.00g |
|
-
|
-
|
| December 2020 |
| Wed 16: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
31.59g |
|
165.96g |
|
-
|
-
|
| Tue 15: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
32.96g |
|
183.87g |
|
-
|
-
|
| Mon 14: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
31.51g |
|
100.72g |
|
-
|
-
|
| Sun 13: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
28.81g |
|
116.51g |
|
-
|
-
|
| Sat 12: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
43.44g |
|
208.85g |
|
-
|
-
|
| Thu 10: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
34.09g |
|
178.15g |
|
-
|
-
|
| Wed 9: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
30.30g |
|
160.56g |
|
-
|
-
|
| Sat 5: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
33.25g |
|
159.31g |
|
-
|
-
|
| Fri 4: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
29.59g |
|
85.70g |
|
-
|
-
|
| Wed 2: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
31.75g |
|
90.79g |
|
-
|
-
|
| Tue 1: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
41.74g |
|
193.84g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
29.63g |
|
157.57g |
|
-
|
-
|
| Sun 29: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
49.91g |
|
174.12g |
|
-
|
-
|
| Sat 28: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
27.89g |
|
170.69g |
|
-
|
-
|
| Fri 27: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
20.03g |
|
88.23g |
|
-
|
-
|
| Thu 26: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
9.92g |
|
79.03g |
|
-
|
-
|
| Wed 25: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
34.83g |
|
206.14g |
|
-
|
-
|
| Sun 15: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
38.16g |
|
165.99g |
|
-
|
-
|
| Sat 14: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
26.80g |
|
135.42g |
|
-
|
-
|
