| March 2024 |
| Sat 2: |
1441 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
138.57g |
|
163.54g |
|
-
|
-
|
| Fri 1: |
892 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
71.44g |
|
115.88g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
890 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
107.67g |
|
81.00g |
|
-
|
-
|
| Sun 25: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
22.17g |
|
80.32g |
|
-
|
-
|
| Sat 24: |
2007 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
152.51g |
|
161.79g |
|
-
|
-
|
| Tue 20: |
2150 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
94.12g |
|
237.56g |
|
-
|
-
|
| Mon 19: |
950 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
42.44g |
|
156.77g |
|
-
|
-
|
| Sun 18: |
1062 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
44.73g |
|
70.25g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
1107 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
70.58g |
|
138.03g |
|
-
|
-
|
| Mon 4: |
710 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
56.60g |
|
76.12g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
623 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
54.81g |
|
42.93g |
|
2314*
|
 1691
|
| Sat 25: |
569 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
57.15g |
|
33.93g |
|
-
|
-
|
| Sat 18: |
538 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
57.18g |
|
17.56g |
|
-
|
-
|
| Fri 17: |
1355 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
116.25g |
|
87.19g |
|
-
|
-
|
| Mon 13: |
1010 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
71.26g |
|
99.75g |
|
-
|
-
|
| Sat 11: |
774 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
85.64g |
|
59.90g |
|
-
|
-
|
| Fri 10: |
850 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
60.28g |
|
100.51g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
1317 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
60.74g |
|
165.90g |
|
-
|
-
|
