devi.somantik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 31: 1050 * 66%
Fat:
 
Prot:
 
Carbs:
40.43g
 
45.59g
 
131.12g
- -
Tue 30: 1305 * 82%
Fat:
 
Prot:
 
Carbs:
43.35g
 
113.17g
 
121.52g
- -
Mon 29: 1531 * 96%
Fat:
 
Prot:
 
Carbs:
38.58g
 
101.32g
 
195.14g
- -
Mon 22: 901 * 56%
Fat:
 
Prot:
 
Carbs:
30.50g
 
52.13g
 
106.38g
- -
Sat 20: 1437 * 90%
Fat:
 
Prot:
 
Carbs:
57.42g
 
114.76g
 
111.58g
- -
Fri 19: 1604 * 100%
Fat:
 
Prot:
 
Carbs:
43.06g
 
130.91g
 
170.50g
- -
Thu 18: 1453 * 91%
Fat:
 
Prot:
 
Carbs:
45.44g
 
127.71g
 
129.64g
- -
Wed 17: 906 * 57%
Fat:
 
Prot:
 
Carbs:
37.22g
 
66.44g
 
76.83g
- -
Tue 16: 1713 * 107%
Fat:
 
Prot:
 
Carbs:
56.17g
 
128.84g
 
170.33g
- -
Mon 15: 1370 * 86%
Fat:
 
Prot:
 
Carbs:
35.91g
 
125.52g
 
136.66g
- -
June 2024
Mon 17: 874 * 55%
Fat:
 
Prot:
 
Carbs:
34.03g
 
99.13g
 
42.11g
- -
Tue 4: 1377 * 86%
Fat:
 
Prot:
 
Carbs:
47.97g
 
112.98g
 
128.82g
- -
May 2024
Fri 31: 1355 * 85%
Fat:
 
Prot:
 
Carbs:
46.23g
 
126.66g
 
114.51g
- -
Wed 22: 1025 * 64%
Fat:
 
Prot:
 
Carbs:
41.41g
 
69.87g
 
91.51g
- -
Tue 21: 1372 * 86%
Fat:
 
Prot:
 
Carbs:
50.94g
 
62.50g
 
137.72g
- -
Mon 13: 453 * 28%
Fat:
 
Prot:
 
Carbs:
26.51g
 
46.87g
 
3.56g
- -
April 2024
Tue 23: 209 * 13%
Fat:
 
Prot:
 
Carbs:
6.98g
 
19.00g
 
23.35g
- -
Mon 22: 1797 * 112%
Fat:
 
Prot:
 
Carbs:
68.00g
 
87.88g
 
210.96g
- -
Fri 19: 1577 * 99%
Fat:
 
Prot:
 
Carbs:
61.34g
 
131.91g
 
136.73g
- -
Thu 18: 1296 * 81%
Fat:
 
Prot:
 
Carbs:
46.79g
 
88.92g
 
128.14g
- -
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