| January 2023 |
| Sun 15: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.60g |
|
56.00g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
55.29g |
|
124.78g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
899 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
41.30g |
|
103.14g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
1107 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
51.84g |
|
120.87g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
973 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
36.49g |
|
134.69g |
|
-
|
-
|
| Thu 23: |
1180 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
70.61g |
|
116.30g |
|
-
|
-
|
| Wed 22: |
200 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
5.98g |
|
35.50g |
|
-
|
-
|
| Tue 21: |
1054 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
29.60g |
|
128.36g |
|
-
|
-
|
| Mon 20: |
1430 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
53.66g |
|
209.50g |
|
-
|
-
|
| Sun 19: |
1361 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
92.90g |
|
89.10g |
|
-
|
-
|
| Sat 18: |
1118 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
38.10g |
|
119.51g |
|
-
|
-
|
| Fri 17: |
1143 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
45.33g |
|
149.18g |
|
-
|
-
|
| Thu 16: |
1187 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
62.17g |
|
159.23g |
|
-
|
-
|
| Wed 15: |
1056 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
41.06g |
|
151.49g |
|
-
|
-
|
| Tue 14: |
644 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
25.73g |
|
91.29g |
|
-
|
-
|
| Mon 13: |
591 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
19.56g |
|
99.14g |
|
-
|
-
|
| Sun 12: |
140 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.57g |
|
30.88g |
|
-
|
-
|
| Sat 11: |
1185 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
77.49g |
|
152.22g |
|
-
|
-
|
| Fri 10: |
791 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
32.40g |
|
120.62g |
|
-
|
-
|
| Thu 9: |
1066 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
29.40g |
|
163.75g |
|
-
|
-
|
