| September 2024 |
| Sun 15: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
61.13g |
|
148.24g |
|
-
|
-
|
| Sat 14: |
1738 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
103.49g |
|
62.96g |
|
140.74g |
|
-
|
-
|
| August 2024 |
| Sun 11: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
98.79g |
|
67.03g |
|
-
|
-
|
| July 2024 |
| Sun 14: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
12.81g |
|
37.53g |
|
-
|
-
|
| Fri 12: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
20.49g |
|
64.77g |
|
-
|
-
|
| Thu 11: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
17.67g |
|
49.61g |
|
-
|
-
|
| Wed 10: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
25.84g |
|
92.10g |
|
-
|
-
|
| December 2023 |
| Sat 16: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
43.33g |
|
48.89g |
|
-
|
-
|
| Sat 9: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
20.00g |
|
54.97g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
22.88g |
|
62.08g |
|
-
|
-
|
| Tue 28: |
2045 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
95.99g |
|
75.09g |
|
224.60g |
|
-
|
-
|
| Tue 21: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
73.85g |
|
172.57g |
|
-
|
-
|
| Mon 20: |
1658 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
58.18g |
|
192.02g |
|
-
|
-
|
| Wed 8: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
27.28g |
|
85.29g |
|
-
|
-
|
| Sat 4: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
22.03g |
|
56.20g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
60.74g |
|
110.65g |
|
-
|
-
|
| Thu 26: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
53.47g |
|
167.62g |
|
-
|
-
|
| Wed 25: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
70.87g |
|
162.84g |
|
-
|
-
|
| Tue 24: |
932 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
48.27g |
|
101.28g |
|
-
|
-
|
| Mon 23: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
85.00g |
|
94.01g |
|
-
|
-
|
