| January 2024 |
| Mon 22: |
-
|
-
|
|
3842*
|
-
|
| March 2021 |
| Mon 8: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
94.95g |
|
115.87g |
|
4678*
|
 3441
|
| Sat 6: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
47.23g |
|
33.88g |
|
-
|
-
|
| Thu 4: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
75.60g |
|
126.00g |
|
3712*
|
2349
|
| Wed 3: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
71.64g |
|
162.57g |
|
-
|
-
|
| Tue 2: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
83.82g |
|
211.99g |
|
3755*
|
2294
|
| Mon 1: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
61.38g |
|
117.80g |
|
3974*
|
3120
|
| February 2021 |
| Sun 28: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
83.05g |
|
141.79g |
|
-
|
-
|
| Sat 27: |
1845 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
121.61g |
|
181.40g |
|
-
|
-
|
| Fri 26: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
43.68g |
|
44.21g |
|
-
|
-
|
| Thu 25: |
2190 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
96.55g |
|
217.15g |
|
3160*
|
970
|
| Wed 24: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
121.52g |
|
118.57g |
|
3436*
|
1801
|
| Tue 23: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
101.51g |
|
167.24g |
|
3891*
|
2403
|
| Mon 22: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
63.06g |
|
77.83g |
|
3764*
|
2788
|
| Sun 21: |
1904 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
83.81g |
|
342.43g |
|
-
|
-
|
| Sat 20: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
46.23g |
|
237.93g |
|
3564*
|
2170
|
| Fri 19: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
75.04g |
|
177.54g |
|
4045*
|
2705
|
| Thu 18: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
65.47g |
|
141.19g |
|
3778*
|
2585
|
| Wed 17: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
59.05g |
|
199.49g |
|
-
|
-
|
| Tue 16: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
37.02g |
|
186.62g |
|
-
|
-
|
| Mon 15: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
68.02g |
|
170.29g |
|
3945*
|
2483
|
