juliapatatt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Thu 11: 501 * 167%
Fat:
 
Prot:
 
Carbs:
23.95g
 
16.98g
 
55.05g
- -
January 2021
Thu 21: 289 * 96%
Fat:
 
Prot:
 
Carbs:
17.06g
 
11.85g
 
21.57g
- -
Tue 19: 214 * 71%
Fat:
 
Prot:
 
Carbs:
6.00g
 
17.00g
 
23.00g
- -
Mon 18: 278 * 93%
Fat:
 
Prot:
 
Carbs:
14.90g
 
5.55g
 
30.10g
- -
Wed 13: 313 * 104%
Fat:
 
Prot:
 
Carbs:
6.93g
 
8.90g
 
52.87g
- -
Fri 8: 843 * 281%
Fat:
 
Prot:
 
Carbs:
18.93g
 
57.92g
 
108.80g
- -
Thu 7: 747 * 249%
Fat:
 
Prot:
 
Carbs:
6.23g
 
27.83g
 
142.58g
- -
Wed 6: 306 * 102%
Fat:
 
Prot:
 
Carbs:
6.40g
 
18.00g
 
44.00g
- -
Tue 5: 512 * 171%
Fat:
 
Prot:
 
Carbs:
10.55g
 
44.02g
 
57.85g
- -
Sun 3: 1169 * 390%
Fat:
 
Prot:
 
Carbs:
40.60g
 
58.70g
 
140.80g
- -
Sat 2: 470 * 157%
Fat:
 
Prot:
 
Carbs:
5.28g
 
15.27g
 
90.28g
- -
Fri 1: 1059 * 353%
Fat:
 
Prot:
 
Carbs:
55.56g
 
84.68g
 
47.85g
- -
December 2020
Thu 31: 1559 * 520%
Fat:
 
Prot:
 
Carbs:
54.94g
 
85.07g
 
175.27g
- -
Mon 28: 234 * 78%
Fat:
 
Prot:
 
Carbs:
7.30g
 
5.95g
 
35.19g
- -
Sun 27: 117 * 39%
Fat:
 
Prot:
 
Carbs:
7.63g
 
1.42g
 
11.71g
- -
Thu 24: 864 * 288%
Fat:
 
Prot:
 
Carbs:
36.24g
 
32.31g
 
103.45g
- -
Wed 23: 24 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
6.15g
- -
Tue 22: 441 * 147%
Fat:
 
Prot:
 
Carbs:
13.85g
 
24.66g
 
54.82g
- -
Mon 21: 1242 * 414%
Fat:
 
Prot:
 
Carbs:
39.52g
 
54.71g
 
168.16g
- -
Sat 19: 348 * 116%
Fat:
 
Prot:
 
Carbs:
6.92g
 
32.94g
 
35.23g
- -
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