| October 2020 |
| Mon 19: |
663 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
26.80g |
|
56.17g |
|
-
|
-
|
| Sun 18: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
38.01g |
|
118.63g |
|
-
|
-
|
| Sat 17: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
18.63g |
|
161.81g |
|
-
|
-
|
| Fri 16: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
31.34g |
|
47.53g |
|
-
|
-
|
| Thu 15: |
788 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
25.21g |
|
105.23g |
|
-
|
-
|
| Wed 14: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
30.63g |
|
106.95g |
|
-
|
-
|
| Tue 13: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
38.25g |
|
153.44g |
|
-
|
-
|
| Mon 12: |
269 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
6.13g |
|
32.59g |
|
-
|
-
|
| Sun 11: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
61.03g |
|
108.44g |
|
-
|
-
|
| Sat 10: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
59.10g |
|
116.66g |
|
-
|
-
|
| Fri 9: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
62.25g |
|
204.54g |
|
-
|
-
|
| Thu 8: |
2068 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
74.25g |
|
282.56g |
|
-
|
-
|
| Wed 7: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
66.47g |
|
210.75g |
|
-
|
-
|
| Tue 6: |
1633 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
76.35g |
|
184.62g |
|
-
|
-
|
| Mon 5: |
1460 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
55.61g |
|
196.59g |
|
-
|
-
|
| Sun 4: |
1925 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.60g |
|
33.19g |
|
217.43g |
|
-
|
-
|
| Sat 3: |
2277 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
110.90g |
|
100.06g |
|
215.68g |
|
-
|
-
|
| Fri 2: |
1019 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
50.66g |
|
121.30g |
|
-
|
-
|
