| August 2022 |
| Thu 11: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
29.67g |
|
33.36g |
|
-
|
-
|
| Tue 2: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
34.84g |
|
45.75g |
|
-
|
-
|
| Mon 1: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
22.37g |
|
46.46g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
40.44g |
|
128.17g |
|
-
|
-
|
| Sun 3: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
41.26g |
|
49.10g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
35.94g |
|
210.02g |
|
-
|
-
|
| Thu 16: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
51.80g |
|
137.12g |
|
-
|
-
|
| Wed 15: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
41.43g |
|
136.24g |
|
-
|
-
|
| Tue 14: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
39.39g |
|
161.30g |
|
-
|
-
|
| Mon 13: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
35.32g |
|
88.52g |
|
-
|
-
|
| Sun 12: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
62.10g |
|
179.33g |
|
-
|
-
|
| Sat 11: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
54.99g |
|
101.73g |
|
-
|
-
|
| Fri 10: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
60.96g |
|
118.52g |
|
-
|
-
|
| Sat 4: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
26.26g |
|
81.96g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
2.53g |
|
43.14g |
|
-
|
-
|
| Sat 7: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
14.41g |
|
88.25g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
31.85g |
|
97.51g |
|
-
|
-
|
| Sun 24: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
46.56g |
|
174.55g |
|
-
|
-
|
| Sat 23: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
81.07g |
|
151.72g |
|
-
|
-
|
| Fri 22: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
32.38g |
|
109.05g |
|
-
|
-
|
