| November 2020 |
| Mon 9: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
35.32g |
|
0.00g |
|
-
|
-
|
| Sun 8: |
1755 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
84.32g |
|
269.38g |
|
-
|
-
|
| Sat 7: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
67.67g |
|
222.34g |
|
-
|
-
|
| Fri 6: |
1436 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
74.44g |
|
180.23g |
|
-
|
-
|
| Thu 5: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
61.16g |
|
228.57g |
|
-
|
-
|
| Wed 4: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
84.02g |
|
205.55g |
|
-
|
-
|
| Tue 3: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
80.70g |
|
131.93g |
|
-
|
-
|
| Mon 2: |
1305 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
61.52g |
|
150.67g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
64.87g |
|
211.23g |
|
-
|
-
|
| Fri 30: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
42.98g |
|
112.00g |
|
-
|
-
|
| Thu 29: |
2430 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
99.52g |
|
103.13g |
|
289.66g |
|
-
|
-
|
| Wed 28: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
63.01g |
|
114.65g |
|
-
|
-
|
| Tue 27: |
2691 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
110.81g |
|
397.79g |
|
-
|
-
|
| Mon 26: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
62.50g |
|
189.39g |
|
-
|
-
|
| Sun 25: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.93g |
|
19.41g |
|
-
|
-
|
| Sat 24: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
61.73g |
|
156.74g |
|
-
|
-
|
| Fri 23: |
2737 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
116.32g |
|
109.92g |
|
327.36g |
|
-
|
-
|
| Thu 22: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
46.66g |
|
129.44g |
|
-
|
-
|
| Wed 21: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
57.68g |
|
178.21g |
|
-
|
-
|
