| April 2022 |
| Sun 24: |
1113 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
62.13g |
|
147.79g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1720 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
67.19g |
|
185.48g |
|
-
|
-
|
| Wed 21: |
1625 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
57.48g |
|
169.98g |
|
-
|
-
|
| Tue 20: |
2287 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.33g |
|
144.18g |
|
221.64g |
|
2001*
|
 286
|
| Mon 19: |
1608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
60.46g |
|
154.40g |
|
1838*
|
 230
|
| Sun 18: |
2410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
125.46g |
|
283.50g |
|
-
|
-
|
| Sat 17: |
2241 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
138.77g |
|
231.69g |
|
2012*
|
229
|
| Fri 16: |
2488 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
125.89g |
|
82.24g |
|
266.44g |
|
-
|
-
|
| Thu 15: |
2179 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
96.65g |
|
83.23g |
|
240.31g |
|
-
|
-
|
| Wed 14: |
2232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
123.14g |
|
230.20g |
|
2075*
|
157
|
| Tue 13: |
2041 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
105.31g |
|
239.87g |
|
-
|
-
|
| Mon 12: |
2218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
135.62g |
|
246.33g |
|
1914*
|
304
|
| Sun 11: |
1908 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
54.10g |
|
217.95g |
|
1795*
|
113
|
| Sat 10: |
2474 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
103.04g |
|
146.38g |
|
233.69g |
|
1995*
|
479
|
| Fri 9: |
2134 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.26g |
|
103.28g |
|
258.75g |
|
1799*
|
335
|
| Thu 8: |
2301 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
106.15g |
|
236.55g |
|
-
|
-
|
| Wed 7: |
2049 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
94.94g |
|
239.68g |
|
2113*
|
64
|
| Tue 6: |
2795 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.80g |
|
133.79g |
|
303.03g |
|
-
|
-
|
| Mon 5: |
1974 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
93.61g |
|
217.90g |
|
2661*
|
687
|
| Sun 4: |
2956 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
126.03g |
|
86.99g |
|
370.41g |
|
1952*
|
1004
|
