| May 2023 |
| Sun 21: |
1827 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
100.80g |
|
66.30g |
|
187.80g |
|
-
|
-
|
| Tue 16: |
1925 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
128.90g |
|
54.70g |
|
143.60g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
280 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
22.00g |
|
7.40g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
52.79g |
|
96.73g |
|
-
|
-
|
| Tue 10: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
112.00g |
|
111.60g |
|
-
|
-
|
| December 2022 |
| Sun 18: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
37.68g |
|
177.21g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
59.61g |
|
132.97g |
|
-
|
-
|
| Thu 27: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
5.00g |
|
90.00g |
|
-
|
-
|
| Wed 26: |
1659 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
67.10g |
|
227.30g |
|
-
|
-
|
| Mon 24: |
1349 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
37.46g |
|
194.83g |
|
-
|
-
|
| Sat 15: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
28.95g |
|
89.40g |
|
-
|
-
|
| Mon 10: |
171 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
3.43g |
|
13.94g |
|
-
|
-
|
| Sat 8: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
17.87g |
|
125.78g |
|
-
|
-
|
| Fri 7: |
2562 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
131.40g |
|
55.82g |
|
287.30g |
|
-
|
-
|
| Thu 6: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
27.53g |
|
210.95g |
|
-
|
-
|
| Wed 5: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
18.00g |
|
23.80g |
|
-
|
-
|
| Mon 3: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
53.13g |
|
52.46g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
36.43g |
|
168.30g |
|
-
|
-
|
| Thu 29: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
43.69g |
|
75.02g |
|
-
|
-
|
| Fri 23: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
64.52g |
|
8.79g |
|
-
|
-
|
