| November 2020 |
| Sun 15: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
35.87g |
|
57.57g |
|
-
|
-
|
| Sat 14: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
60.98g |
|
153.41g |
|
-
|
-
|
| Fri 13: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
50.40g |
|
139.73g |
|
-
|
-
|
| Thu 12: |
931 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
60.21g |
|
99.75g |
|
-
|
-
|
| Tue 10: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
14.95g |
|
13.69g |
|
-
|
-
|
| Sun 8: |
1408 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
58.36g |
|
179.65g |
|
-
|
-
|
| Sat 7: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
81.05g |
|
133.91g |
|
-
|
-
|
| Fri 6: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
66.86g |
|
116.57g |
|
-
|
-
|
| Thu 5: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
91.63g |
|
121.72g |
|
-
|
-
|
| Wed 4: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
26.76g |
|
31.04g |
|
-
|
-
|
| Tue 3: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
44.00g |
|
85.29g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
53.43g |
|
120.33g |
|
-
|
-
|
| Fri 30: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
38.09g |
|
86.93g |
|
-
|
-
|
| Thu 29: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
34.49g |
|
9.03g |
|
-
|
-
|
| Wed 28: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
71.83g |
|
81.97g |
|
-
|
-
|
| Tue 20: |
1363 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
66.80g |
|
133.56g |
|
-
|
-
|
| Mon 19: |
1425 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
58.64g |
|
127.15g |
|
-
|
-
|
| Sun 18: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
30.31g |
|
49.37g |
|
-
|
-
|
| Sat 17: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
16.58g |
|
20.20g |
|
-
|
-
|
| Thu 15: |
1779 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
127.98g |
|
150.68g |
|
-
|
-
|
