| May 2023 |
| Wed 3: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
10.36g |
|
71.91g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
25.61g |
|
64.16g |
|
-
|
-
|
| Wed 26: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
38.54g |
|
170.08g |
|
-
|
-
|
| Tue 25: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
43.78g |
|
225.04g |
|
-
|
-
|
| Mon 24: |
1438 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
44.04g |
|
153.29g |
|
-
|
-
|
| Sun 23: |
1090 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
20.52g |
|
139.16g |
|
-
|
-
|
| Sat 22: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
40.92g |
|
190.74g |
|
-
|
-
|
| Fri 21: |
1499 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
44.81g |
|
186.94g |
|
1721*
|
 222
|
| Thu 20: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.46g |
|
50.33g |
|
147.67g |
|
2362*
|
913
|
| Wed 19: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
58.47g |
|
149.65g |
|
-
|
-
|
| Tue 18: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
66.89g |
|
192.55g |
|
-
|
-
|
| Mon 17: |
1649 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
56.44g |
|
241.23g |
|
1713*
|
64
|
| Sun 16: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.05g |
|
51.50g |
|
183.69g |
|
2128*
|
442
|
| Sat 15: |
1642 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
87.87g |
|
163.10g |
|
2108*
|
466
|
| Fri 14: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
64.78g |
|
152.78g |
|
2847*
|
1227
|
| Thu 13: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.56g |
|
67.75g |
|
172.86g |
|
2356*
|
554
|
| Sun 9: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
33.04g |
|
29.08g |
|
-
|
-
|
| Sat 8: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
18.25g |
|
35.27g |
|
-
|
-
|
| Fri 7: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
28.50g |
|
27.50g |
|
2001*
|
1567
|
| Thu 6: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
18.06g |
|
51.55g |
|
-
|
-
|
