| July 2024 |
| Fri 12: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
24.29g |
|
34.55g |
|
-
|
-
|
| Thu 11: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
45.65g |
|
140.44g |
|
-
|
-
|
| Wed 10: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
67.54g |
|
152.03g |
|
-
|
-
|
| Tue 9: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
72.44g |
|
192.29g |
|
-
|
-
|
| Mon 8: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
43.11g |
|
116.69g |
|
-
|
-
|
| Sun 7: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
46.29g |
|
171.31g |
|
-
|
-
|
| Sat 6: |
1950 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
89.61g |
|
180.36g |
|
-
|
-
|
| Fri 5: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
25.07g |
|
108.92g |
|
-
|
-
|
| Thu 4: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
58.57g |
|
103.14g |
|
-
|
-
|
| Wed 3: |
1239 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
55.51g |
|
115.53g |
|
-
|
-
|
| Tue 2: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
54.66g |
|
149.83g |
|
-
|
-
|
| Mon 1: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
48.09g |
|
110.37g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
737 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
29.04g |
|
117.30g |
|
-
|
-
|
| Sat 29: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
103.68g |
|
37.58g |
|
-
|
-
|
| Fri 28: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
38.74g |
|
76.94g |
|
-
|
-
|
| Thu 27: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
112.71g |
|
80.92g |
|
95.99g |
|
-
|
-
|
| Wed 26: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
68.84g |
|
114.71g |
|
-
|
-
|
| Tue 25: |
1645 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
97.34g |
|
140.96g |
|
-
|
-
|
| Mon 24: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
69.38g |
|
219.28g |
|
-
|
-
|
| Sun 23: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
75.29g |
|
108.62g |
|
-
|
-
|
