mila_Fs's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 948 Cals (Fat: 41.08g, Protein: 39.70g, Carbs: 104.59g)
Monthly Total: Exercise: 0 Cals   Food: 2845 Cals (Fat: 123.25g, Protein: 119.10g, Carbs: 313.77g)

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Daily Average Calorie Info

63%
of RDI*
(948 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (39%)
 
Protein (17%)
*Based on an RDI of 1500 calories (15 Jul 24)
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