| September 2024 |
| Fri 20: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
62.53g |
|
190.87g |
|
-
|
-
|
| Thu 19: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
90.61g |
|
125.58g |
|
-
|
-
|
| Wed 18: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
84.07g |
|
172.91g |
|
-
|
-
|
| Tue 17: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
57.85g |
|
173.22g |
|
-
|
-
|
| Mon 16: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
57.34g |
|
145.61g |
|
-
|
-
|
| Sun 8: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
41.05g |
|
90.47g |
|
-
|
-
|
| Mon 2: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
42.94g |
|
152.83g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
57.60g |
|
167.32g |
|
-
|
-
|
| Mon 26: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
59.82g |
|
145.23g |
|
-
|
-
|
| Thu 22: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
25.95g |
|
95.09g |
|
-
|
-
|
| Tue 20: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
11.71g |
|
107.95g |
|
-
|
-
|
| Mon 19: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
24.00g |
|
157.68g |
|
-
|
-
|
| Thu 15: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
40.71g |
|
196.68g |
|
-
|
-
|
| Wed 14: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
26.55g |
|
113.03g |
|
-
|
-
|
| Tue 13: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
59.64g |
|
163.87g |
|
-
|
-
|
| Mon 12: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
23.94g |
|
158.53g |
|
-
|
-
|
| Sun 11: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
65.51g |
|
167.68g |
|
-
|
-
|
| Sat 10: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
83.19g |
|
125.54g |
|
-
|
-
|
| Fri 9: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
45.13g |
|
137.44g |
|
-
|
-
|
| Wed 7: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
63.05g |
|
224.57g |
|
-
|
-
|
