| September 2024 |
| Sat 7: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
11.38g |
|
24.24g |
|
-
|
-
|
| Fri 6: |
1116 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
81.34g |
|
127.10g |
|
1996*
|
 880
|
| Thu 5: |
1428 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
75.75g |
|
167.30g |
|
1814*
|
386
|
| Wed 4: |
1140 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
74.59g |
|
112.35g |
|
2121*
|
981
|
| Tue 3: |
1778 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
101.84g |
|
204.15g |
|
-
|
-
|
| Mon 2: |
1213 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
88.78g |
|
114.80g |
|
2121*
|
908
|
| Sun 1: |
1472 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
82.12g |
|
117.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
132.29g |
|
79.13g |
|
137.44g |
|
-
|
-
|
| Fri 30: |
1588 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
99.84g |
|
162.23g |
|
2361*
|
773
|
| Thu 29: |
1430 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
112.47g |
|
94.71g |
|
1814*
|
384
|
| July 2024 |
| Tue 30: |
897 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
48.54g |
|
108.81g |
|
-
|
-
|
| Sun 28: |
1729 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
84.56g |
|
197.37g |
|
-
|
-
|
| Sat 27: |
1672 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
76.85g |
|
184.55g |
|
-
|
-
|
| Mon 22: |
1741 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
110.58g |
|
208.44g |
|
-
|
-
|
| Sat 20: |
2030 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
107.59g |
|
203.97g |
|
-
|
-
|
| Tue 16: |
1182 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
79.11g |
|
134.29g |
|
-
|
-
|
| Mon 15: |
1482 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
89.16g |
|
185.92g |
|
1859*
|
377
|
| Sun 14: |
1288 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
72.32g |
|
154.22g |
|
-
|
-
|
| Sat 13: |
1185 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
70.50g |
|
150.15g |
|
-
|
-
|
| Fri 12: |
862 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
58.46g |
|
101.21g |
|
-
|
-
|
