e.neberekutina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 29: 1739 * 102%
Fat:
 
Prot:
 
Carbs:
50.74g
 
163.74g
 
156.25g
- -
Fri 28: 1951 * 115%
Fat:
 
Prot:
 
Carbs:
56.28g
 
176.37g
 
179.94g
- -
Thu 27: 1933 * 114%
Fat:
 
Prot:
 
Carbs:
52.68g
 
194.49g
 
159.93g
- -
Wed 26: 1942 * 114%
Fat:
 
Prot:
 
Carbs:
54.48g
 
179.42g
 
179.53g
- -
Tue 25: 1916 * 113%
Fat:
 
Prot:
 
Carbs:
52.74g
 
173.92g
 
184.42g
- -
Mon 24: 1908 * 112%
Fat:
 
Prot:
 
Carbs:
57.89g
 
169.16g
 
180.27g
- -
Sun 23: 1896 * 112%
Fat:
 
Prot:
 
Carbs:
53.47g
 
173.97g
 
177.77g
- -
Sat 22: 1751 * 103%
Fat:
 
Prot:
 
Carbs:
52.32g
 
158.48g
 
157.28g
- -
Fri 21: 1910 * 112%
Fat:
 
Prot:
 
Carbs:
51.99g
 
190.72g
 
161.43g
- -
Thu 20: 1789 * 105%
Fat:
 
Prot:
 
Carbs:
50.06g
 
168.69g
 
165.53g
- -
Wed 19: 1945 * 114%
Fat:
 
Prot:
 
Carbs:
53.49g
 
185.72g
 
173.19g
- -
Tue 18: 1757 * 103%
Fat:
 
Prot:
 
Carbs:
48.57g
 
169.59g
 
153.98g
- -
Mon 17: 1709 * 101%
Fat:
 
Prot:
 
Carbs:
47.78g
 
164.18g
 
151.91g
- -
Sun 16: 1718 * 101%
Fat:
 
Prot:
 
Carbs:
49.99g
 
161.49g
 
146.49g
- -
Sat 15: 1738 * 102%
Fat:
 
Prot:
 
Carbs:
53.19g
 
152.99g
 
141.52g
- -
Fri 14: 1770 * 104%
Fat:
 
Prot:
 
Carbs:
50.92g
 
174.67g
 
149.74g
- -
Thu 13: 1878 * 110%
Fat:
 
Prot:
 
Carbs:
55.51g
 
140.87g
 
204.01g
- -
Wed 12: 1785 * 105%
Fat:
 
Prot:
 
Carbs:
49.07g
 
163.56g
 
167.69g
- -
Tue 11: 1802 * 106%
Fat:
 
Prot:
 
Carbs:
49.96g
 
166.24g
 
169.23g
- -
Mon 10: 1915 * 113%
Fat:
 
Prot:
 
Carbs:
58.97g
 
170.19g
 
175.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.