e.neberekutina's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1856 Cals (Fat: 53.50g, Protein: 166.32g, Carbs: 176.00g)
Monthly Total: Exercise: 0 Cals   Food: 3711 Cals (Fat: 107.00g, Protein: 332.63g, Carbs: 351.99g)

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Daily Average Calorie Info

109%
of RDI*
(1856 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (26%)
 
Protein (36%)
*Based on an RDI of 1700 calories (22 May 24)
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