AmandaGSanttos's Diet Calendar - September 2024

AmandaGSanttos's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1470 Cals	(Fat: 66.52g, Protein: 162.74g, Carbs: 45.83g)
Monthly Total:	Exercise: 0 Cals		Food: 2941 Cals	(Fat: 133.05g, Protein: 325.49g, Carbs: 91.66g)

Daily Average Calorie Info

57%

of RDI*

(1470 cal)

Calorie Breakdown:

Carbohydrate (13%)

Fat (42%)

Protein (45%)

*Based on an RDI of 2600 calories (29 Sep 20)