| March 2024 |
| Thu 7: |
549 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
12.79g |
|
64.69g |
|
-
|
-
|
| Tue 5: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
39.51g |
|
103.54g |
|
-
|
-
|
| Sun 3: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
45.53g |
|
164.18g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
2.60g |
|
41.25g |
|
-
|
-
|
| Tue 27: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
11.73g |
|
58.09g |
|
-
|
-
|
| Mon 26: |
639 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
28.01g |
|
67.11g |
|
-
|
-
|
| Sat 24: |
899 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
8.87g |
|
172.07g |
|
-
|
-
|
| Thu 22: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
2.97g |
|
22.61g |
|
-
|
-
|
| Wed 21: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
39.29g |
|
59.43g |
|
-
|
-
|
| Tue 20: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
46.33g |
|
99.67g |
|
-
|
-
|
| Mon 19: |
189 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
3.92g |
|
35.24g |
|
-
|
-
|
| Sun 18: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
31.95g |
|
104.20g |
|
-
|
-
|
| Sat 17: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
33.95g |
|
66.28g |
|
-
|
-
|
| Fri 16: |
814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
42.58g |
|
87.68g |
|
-
|
-
|
| Thu 15: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
55.19g |
|
103.38g |
|
-
|
-
|
| Wed 14: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
24.53g |
|
67.15g |
|
-
|
-
|
| Tue 13: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
41.35g |
|
129.78g |
|
-
|
-
|
| Mon 12: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
35.24g |
|
82.77g |
|
-
|
-
|
| Sun 11: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
37.03g |
|
83.61g |
|
-
|
-
|
| Sat 10: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
48.95g |
|
152.99g |
|
-
|
-
|
