| June 2023 |
| Wed 7: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
8.50g |
|
32.70g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
38.42g |
|
105.13g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
67 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.40g |
|
12.00g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
30.65g |
|
111.70g |
|
1502*
|
 420
|
| February 2021 |
| Sat 20: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
9.02g |
|
26.63g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
56.98g |
|
83.18g |
|
-
|
-
|
| Sat 21: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
29.61g |
|
202.53g |
|
-
|
-
|
| Wed 18: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
15.14g |
|
52.09g |
|
-
|
-
|
| Tue 17: |
253 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
15.52g |
|
15.96g |
|
-
|
-
|
| Mon 16: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
24.04g |
|
42.60g |
|
-
|
-
|
| Sun 15: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
47.78g |
|
21.49g |
|
-
|
-
|
| Fri 13: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.00g |
|
8.00g |
|
-
|
-
|
| Wed 4: |
-
|
-
|
|
1711*
|
-
|
| Mon 2: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
45.42g |
|
55.12g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
96 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.66g |
|
25.71g |
|
-
|
-
|
| Sat 3: |
88 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
1.04g |
|
8.70g |
|
-
|
-
|
| Fri 2: |
83 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
5.11g |
|
11.42g |
|
1984*
|
1901
|
| Thu 1: |
353 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
21.53g |
|
17.40g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
336 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
22.15g |
|
23.08g |
|
-
|
-
|
| Tue 29: |
560 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
72.25g |
|
19.70g |
|
-
|
-
|
