| January 2023 |
| Thu 12: |
304 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
12.32g |
|
45.44g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
408 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
8.70g |
|
58.80g |
|
-
|
-
|
| Tue 13: |
662 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
22.59g |
|
92.53g |
|
-
|
-
|
| Fri 9: |
119 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
3.01g |
|
26.31g |
|
-
|
-
|
| Thu 8: |
984 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
36.87g |
|
134.53g |
|
-
|
-
|
| Wed 7: |
613 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
29.75g |
|
68.81g |
|
-
|
-
|
| Tue 6: |
1135 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
71.07g |
|
164.91g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
615 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
24.62g |
|
92.20g |
|
-
|
-
|
| Tue 25: |
719 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
21.87g |
|
147.94g |
|
-
|
-
|
| Mon 24: |
535 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
15.59g |
|
81.07g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
847 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
24.84g |
|
125.45g |
|
-
|
-
|
| Fri 16: |
543 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
16.51g |
|
67.14g |
|
-
|
-
|
| Thu 15: |
676 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
48.31g |
|
66.83g |
|
-
|
-
|
| Wed 14: |
763 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
38.23g |
|
125.02g |
|
-
|
-
|
| Tue 13: |
561 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
20.16g |
|
86.21g |
|
-
|
-
|
| Mon 12: |
1273 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
53.29g |
|
139.29g |
|
-
|
-
|
| Sun 11: |
985 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
50.74g |
|
119.80g |
|
-
|
-
|
| Sat 10: |
697 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
36.59g |
|
97.67g |
|
-
|
-
|
| Fri 9: |
896 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
53.68g |
|
99.38g |
|
-
|
-
|
| Thu 8: |
666 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
35.98g |
|
84.24g |
|
-
|
-
|
