| November 2020 |
| Wed 11: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
0.28g |
|
4.09g |
|
1767*
|
 1410
|
| Mon 2: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
141.91g |
|
61.33g |
|
22.64g |
|
1839*
|
265
|
| October 2020 |
| Wed 28: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
149.70g |
|
51.69g |
|
24.81g |
|
1857*
|
274
|
| Tue 27: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
103.03g |
|
29.29g |
|
6.81g |
|
-
|
-
|
| Mon 26: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.79g |
|
90.13g |
|
25.01g |
|
-
|
-
|
| Sun 18: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
0.28g |
|
5.09g |
|
-
|
-
|
| Sat 17: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
111.47g |
|
33.85g |
|
10.00g |
|
1884*
|
764
|
| Thu 15: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
29.05g |
|
6.79g |
|
-
|
-
|
| Wed 14: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
113.35g |
|
51.84g |
|
20.79g |
|
-
|
-
|
| Tue 13: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
71.55g |
|
16.29g |
|
1758*
|
559
|
| Mon 12: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
134.65g |
|
60.37g |
|
19.51g |
|
1770*
|
281
|
| Sun 11: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
74.06g |
|
10.79g |
|
-
|
-
|
| Sat 10: |
1598 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
140.58g |
|
68.44g |
|
32.21g |
|
1843*
|
245
|
| Fri 9: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
128.23g |
|
83.88g |
|
25.17g |
|
-
|
-
|
| Thu 8: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
65.16g |
|
37.05g |
|
1888*
|
750
|
| Wed 7: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
127.66g |
|
79.54g |
|
30.24g |
|
-
|
-
|
| Tue 6: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
120.43g |
|
59.88g |
|
25.17g |
|
1979*
|
601
|
| Mon 5: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
139.89g |
|
55.76g |
|
19.30g |
|
1735*
|
223
|
| Sun 4: |
1328
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.33g |
|
55.69g |
|
29.28g |
|
1918*
|
590
|
| Sat 3: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
110.05g |
|
53.28g |
|
18.35g |
|
1975*
|
726
|
