| June 2024 |
| Fri 28: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
28.25g |
|
27.00g |
|
-
|
-
|
| Thu 13: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
67.88g |
|
128.37g |
|
-
|
-
|
| Tue 11: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
48.55g |
|
88.99g |
|
-
|
-
|
| Mon 10: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
60.32g |
|
84.99g |
|
-
|
-
|
| Thu 6: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
10.80g |
|
12.00g |
|
-
|
-
|
| Tue 4: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
28.96g |
|
63.83g |
|
-
|
-
|
| Sat 1: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
17.75g |
|
19.61g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
1.24g |
|
11.59g |
|
-
|
-
|
| Mon 27: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
17.47g |
|
11.42g |
|
-
|
-
|
| Fri 24: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
44.73g |
|
12.28g |
|
-
|
-
|
| Wed 22: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
48.31g |
|
117.85g |
|
-
|
-
|
| Sat 18: |
375 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
22.52g |
|
16.29g |
|
-
|
-
|
| Fri 17: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
14.27g |
|
34.14g |
|
-
|
-
|
| Thu 16: |
959 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
43.82g |
|
82.42g |
|
-
|
-
|
| Wed 15: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
60.38g |
|
81.77g |
|
-
|
-
|
| Tue 14: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
47.73g |
|
160.06g |
|
-
|
-
|
| Mon 13: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
79.87g |
|
156.07g |
|
-
|
-
|
| Tue 7: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
12.14g |
|
55.99g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
5.43g |
|
11.41g |
|
-
|
-
|
| Thu 25: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
35.14g |
|
60.37g |
|
-
|
-
|
