| January 2023 |
| Wed 18: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
67.56g |
|
113.05g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
60.07g |
|
92.31g |
|
-
|
-
|
| December 2020 |
| Thu 3: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
16.48g |
|
91.04g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
439
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
19.76g |
|
47.05g |
|
-
|
-
|
| Sun 22: |
1494 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
49.93g |
|
218.46g |
|
-
|
-
|
| Fri 20: |
1149 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
75.25g |
|
83.95g |
|
-
|
-
|
| Thu 19: |
940 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
61.33g |
|
78.46g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
1425 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
117.22g |
|
101.74g |
|
-
|
-
|
| Mon 21: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
46.79g |
|
65.51g |
|
-
|
-
|
| December 2018 |
| Wed 5: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
8.44g |
|
20.88g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
47.63g |
|
24.31g |
|
-
|
-
|
| Fri 27: |
312 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
8.36g |
|
36.18g |
|
-
|
-
|
| Wed 25: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
29.21g |
|
10.83g |
|
-
|
-
|
| Tue 24: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
85.53g |
|
52.88g |
|
-
|
-
|
| Mon 23: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
42.35g |
|
17.36g |
|
-
|
-
|
| Fri 20: |
1379 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
108.90g |
|
43.96g |
|
-
|
-
|
| Tue 17: |
881 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
37.83g |
|
85.15g |
|
-
|
-
|
| March 2018 |
| Sun 25: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
6.74g |
|
18.38g |
|
-
|
-
|
| Tue 20: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
18.09g |
|
39.73g |
|
-
|
-
|
