| September 2024 |
| Tue 3: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
25.05g |
|
59.12g |
|
-
|
-
|
| Mon 2: |
1299 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
102.89g |
|
132.86g |
|
-
|
-
|
| Sun 1: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
42.97g |
|
94.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
80.01g |
|
230.54g |
|
-
|
-
|
| Thu 8: |
595 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
37.69g |
|
75.65g |
|
-
|
-
|
| Tue 6: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
52.91g |
|
137.07g |
|
-
|
-
|
| Mon 5: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
57.61g |
|
55.80g |
|
-
|
-
|
| Sun 4: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
39.28g |
|
111.59g |
|
-
|
-
|
| Sat 3: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
42.18g |
|
130.36g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
64.00g |
|
150.49g |
|
-
|
-
|
| Tue 30: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
63.79g |
|
159.14g |
|
-
|
-
|
| Mon 29: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
128.13g |
|
63.99g |
|
-
|
-
|
| Sun 28: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
30.68g |
|
113.34g |
|
-
|
-
|
| Sat 27: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
60.94g |
|
200.25g |
|
-
|
-
|
| Fri 26: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
57.79g |
|
169.15g |
|
-
|
-
|
| Thu 25: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
51.82g |
|
0.00g |
|
-
|
-
|
| Wed 24: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
33.51g |
|
48.93g |
|
-
|
-
|
| Tue 23: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
37.45g |
|
115.29g |
|
-
|
-
|
| Mon 22: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
48.03g |
|
181.60g |
|
-
|
-
|
| Sun 21: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
117.56g |
|
30.20g |
|
-
|
-
|
