| June 2023 |
| Thu 22: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
69.90g |
|
153.20g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
36.98g |
|
80.60g |
|
-
|
-
|
| Tue 17: |
884
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
52.35g |
|
115.30g |
|
-
|
-
|
| Fri 13: |
671 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
40.99g |
|
99.85g |
|
-
|
-
|
| Tue 10: |
619 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
38.53g |
|
89.61g |
|
-
|
-
|
| Mon 9: |
638 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
55.65g |
|
69.39g |
|
-
|
-
|
| Tue 3: |
342 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
24.79g |
|
39.67g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
983 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
53.22g |
|
89.64g |
|
-
|
-
|
| Mon 26: |
802 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
55.93g |
|
118.30g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
890 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
80.62g |
|
98.14g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
995 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
82.72g |
|
44.19g |
|
-
|
-
|
| Fri 22: |
1466 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
93.30g |
|
137.76g |
|
-
|
-
|
| Thu 21: |
1128 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
90.73g |
|
90.85g |
|
-
|
-
|
| Mon 18: |
1211 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
94.04g |
|
105.66g |
|
-
|
-
|
| Sat 16: |
866 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
54.52g |
|
86.19g |
|
-
|
-
|
| Fri 15: |
1115
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
83.42g |
|
109.14g |
|
-
|
-
|
| Thu 14: |
863 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
46.09g |
|
98.38g |
|
-
|
-
|
| Mon 11: |
697 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
66.02g |
|
60.24g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1099 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
77.89g |
|
100.68g |
|
-
|
-
|
