| July 2024 |
| Wed 3: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
66.23g |
|
173.30g |
|
-
|
-
|
| Tue 2: |
1765 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
102.46g |
|
90.79g |
|
116.51g |
|
-
|
-
|
| Mon 1: |
148 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
8.40g |
|
4.35g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
72.02g |
|
51.57g |
|
-
|
-
|
| Wed 26: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
82.74g |
|
112.27g |
|
-
|
-
|
| Tue 25: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
92.05g |
|
107.68g |
|
2306*
|
 1160
|
| Mon 24: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
77.90g |
|
134.32g |
|
2592*
|
1158
|
| Sun 23: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
56.35g |
|
178.28g |
|
2005*
|
721
|
| Sat 22: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
67.43g |
|
84.30g |
|
1851*
|
627
|
| Fri 21: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
74.34g |
|
130.94g |
|
2911*
|
1466
|
| Thu 20: |
1634 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.57g |
|
93.16g |
|
66.83g |
|
2276*
|
642
|
| Wed 19: |
1538 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
104.47g |
|
147.54g |
|
2299*
|
761
|
| Tue 18: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
81.16g |
|
77.00g |
|
2828*
|
1701
|
| Mon 17: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
87.05g |
|
117.97g |
|
2273*
|
947
|
| Sun 16: |
1545 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
91.71g |
|
99.01g |
|
85.41g |
|
2548*
|
1003
|
| Sat 15: |
1464 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
96.13g |
|
132.62g |
|
2399*
|
935
|
| Fri 14: |
1530 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
90.79g |
|
133.94g |
|
2211*
|
681
|
| Thu 13: |
1213 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
84.94g |
|
84.05g |
|
2616*
|
1403
|
| Wed 12: |
-
|
-
|
|
2193*
|
-
|
| Tue 11: |
394 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
23.81g |
|
21.02g |
|
2041*
|
1647
|
| Mon 10: |
1171 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
88.48g |
|
73.27g |
|
2466*
|
1295
|
