Jane1605's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 157 * 10%
Fat:
 
Prot:
 
Carbs:
11.64g
 
6.63g
 
7.73g
- -
Mon 1: 1610 * 101%
Fat:
 
Prot:
 
Carbs:
81.43g
 
142.34g
 
83.49g
- -
June 2024
Thu 27: 1740 * 109%
Fat:
 
Prot:
 
Carbs:
91.12g
 
158.89g
 
74.49g
- -
Wed 26: 1548 * 97%
Fat:
 
Prot:
 
Carbs:
70.92g
 
110.17g
 
126.91g
- -
Tue 25: 1713 * 107%
Fat:
 
Prot:
 
Carbs:
89.94g
 
106.00g
 
128.30g
- -
Mon 24: 1615 * 101%
Fat:
 
Prot:
 
Carbs:
71.71g
 
90.13g
 
171.57g
- -
Sun 23: 503 * 31%
Fat:
 
Prot:
 
Carbs:
28.27g
 
36.84g
 
21.96g
- -
May 2024
Tue 21: 1729 * 108%
Fat:
 
Prot:
 
Carbs:
98.32g
 
86.76g
 
125.00g
- -
Sun 19: 1103 * 69%
Fat:
 
Prot:
 
Carbs:
79.74g
 
72.59g
 
22.82g
- -
Sat 18: 202 * 13%
Fat:
 
Prot:
 
Carbs:
13.02g
 
3.08g
 
18.20g
- -
Wed 15: 382 * 24%
Fat:
 
Prot:
 
Carbs:
22.38g
 
21.02g
 
19.31g
- -
Tue 14: 1840 * 115%
Fat:
 
Prot:
 
Carbs:
83.86g
 
114.62g
 
172.95g
- -
Mon 13: 1761 * 110%
Fat:
 
Prot:
 
Carbs:
101.01g
 
114.79g
 
92.16g
- -
Sun 12: 1938 * 121%
Fat:
 
Prot:
 
Carbs:
107.46g
 
110.70g
 
121.72g
- -
Sat 11: 1558 * 97%
Fat:
 
Prot:
 
Carbs:
87.97g
 
82.79g
 
103.33g
- -
Thu 9: 564 * 35%
Fat:
 
Prot:
 
Carbs:
48.78g
 
30.13g
 
0.68g
- -
Wed 8: 805 * 50%
Fat:
 
Prot:
 
Carbs:
40.96g
 
27.78g
 
81.28g
- -
Tue 7: 1621 * 101%
Fat:
 
Prot:
 
Carbs:
85.69g
 
99.59g
 
127.30g
- -
Sat 4: 128 * 8%
Fat:
 
Prot:
 
Carbs:
7.32g
 
3.04g
 
12.52g
- -
Fri 3: 597 * 37%
Fat:
 
Prot:
 
Carbs:
27.78g
 
6.31g
 
80.58g
- -
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