matchaforrest's Diet Calendar - September 2024

matchaforrest's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 728 Cals	(Fat: 18.68g, Protein: 33.12g, Carbs: 106.81g)
Monthly Total:	Exercise: 0 Cals		Food: 728 Cals	(Fat: 18.68g, Protein: 33.12g, Carbs: 106.81g)

Daily Average Calorie Info

51%

of RDI*

(728 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (23%)

Protein (18%)

*Based on an RDI of 1438 calories (11 Jul 23)