| July 2024 |
| Tue 30: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
11.19g |
|
10.89g |
|
-
|
-
|
| Thu 25: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
48.63g |
|
72.53g |
|
-
|
-
|
| Wed 24: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
64.17g |
|
152.44g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
36.90g |
|
133.43g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
43.15g |
|
111.86g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
649 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
31.29g |
|
80.17g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
380 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
8.40g |
|
59.42g |
|
-
|
-
|
| June 2023 |
| Sat 17: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| Tue 13: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
67.98g |
|
93.73g |
|
-
|
-
|
| Tue 6: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
26.00g |
|
-
|
-
|
| Sun 4: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
53.71g |
|
145.81g |
|
-
|
-
|
| Sat 3: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
41.86g |
|
108.49g |
|
-
|
-
|
| Fri 2: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
44.36g |
|
75.65g |
|
-
|
-
|
| Thu 1: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
18.11g |
|
122.19g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
40.08g |
|
145.33g |
|
-
|
-
|
| Tue 30: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
29.12g |
|
142.26g |
|
-
|
-
|
| Mon 29: |
989 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
38.67g |
|
149.96g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
39.28g |
|
154.11g |
|
-
|
-
|
| Mon 3: |
574 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
46.39g |
|
18.61g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
56.57g |
|
208.81g |
|
1535*
|
 156
|
