| November 2020 |
| Sat 21: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
34.55g |
|
67.24g |
|
-
|
-
|
| Fri 20: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.82g |
|
5.64g |
|
45.09g |
|
-
|
-
|
| Thu 19: |
1969 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
42.23g |
|
293.84g |
|
-
|
-
|
| Wed 18: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
57.29g |
|
192.15g |
|
-
|
-
|
| Mon 16: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
30.60g |
|
133.65g |
|
-
|
-
|
| Sun 15: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
32.58g |
|
160.24g |
|
-
|
-
|
| Sat 14: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
53.96g |
|
278.43g |
|
-
|
-
|
| Fri 13: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
42.18g |
|
219.76g |
|
-
|
-
|
| Thu 12: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
49.13g |
|
200.37g |
|
-
|
-
|
| Wed 11: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
50.81g |
|
237.15g |
|
-
|
-
|
| Tue 10: |
2645 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
101.18g |
|
49.47g |
|
394.30g |
|
-
|
-
|
| Mon 9: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
39.15g |
|
270.85g |
|
-
|
-
|
| Sun 8: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
43.13g |
|
227.52g |
|
-
|
-
|
| Sat 7: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
54.07g |
|
220.17g |
|
-
|
-
|
| Fri 6: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
41.00g |
|
277.24g |
|
-
|
-
|
| Thu 5: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
50.21g |
|
234.83g |
|
-
|
-
|
| Wed 4: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
60.02g |
|
177.06g |
|
-
|
-
|
| Tue 3: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
35.76g |
|
147.85g |
|
-
|
-
|
| Mon 2: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
39.35g |
|
221.98g |
|
-
|
-
|
| Sun 1: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
42.20g |
|
213.11g |
|
-
|
-
|
