thinnnnspo's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1325 Cals (Fat: 37.49g, Protein: 62.13g, Carbs: 186.89g)
Monthly Total: Exercise: 0 Cals   Food: 11926 Cals (Fat: 337.37g, Protein: 559.14g, Carbs: 1682.05g)

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Daily Average Calorie Info

83%
of RDI*
(1325 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (25%)
 
Protein (19%)
*Based on an RDI of 1600 calories (07 Aug 24)
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