| April 2022 |
| Wed 6: |
603 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
40.40g |
|
66.01g |
|
-
|
-
|
| Mon 4: |
1641 *
|
250%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
121.87g |
|
140.30g |
|
-
|
-
|
| Sun 3: |
1236 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
32.88g |
|
188.73g |
|
-
|
-
|
| January 2022 |
| Sat 8: |
609 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
35.67g |
|
70.71g |
|
107*
|
 502
|
| October 2021 |
| Sat 16: |
417 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
12.26g |
|
50.56g |
|
107*
|
310
|
| Fri 15: |
1079 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
35.20g |
|
113.26g |
|
-
|
-
|
| October 2020 |
| Sun 4: |
987 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
24.00g |
|
190.20g |
|
-
|
-
|
| Sat 3: |
180 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
6.12g |
|
20.76g |
|
-
|
-
|
| Thu 1: |
448 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
16.68g |
|
87.96g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
681 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
56.68g |
|
45.04g |
|
-
|
-
|
| Tue 29: |
439 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
29.58g |
|
69.53g |
|
-
|
-
|
| Mon 28: |
653 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
26.42g |
|
116.01g |
|
-
|
-
|
| Sun 27: |
710 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
14.08g |
|
82.35g |
|
-
|
-
|
| Sat 26: |
787 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
45.89g |
|
64.39g |
|
-
|
-
|
| Fri 25: |
612 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
41.03g |
|
50.25g |
|
-
|
-
|
| Thu 24: |
421 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
18.39g |
|
68.41g |
|
-
|
-
|
| Wed 23: |
1269 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
52.51g |
|
149.66g |
|
-
|
-
|
