| April 2023 |
| Mon 3: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
63.83g |
|
20.17g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
14.00g |
|
23.27g |
|
-
|
-
|
| Thu 30: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
42.59g |
|
65.28g |
|
-
|
-
|
| Tue 28: |
-
|
-
|
|
1169*
|
-
|
| July 2021 |
| Wed 21: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
19.06g |
|
97.37g |
|
-
|
-
|
| Mon 19: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
16.95g |
|
7.19g |
|
-
|
-
|
| Sun 18: |
984 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
41.80g |
|
97.77g |
|
-
|
-
|
| Sat 17: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
43.16g |
|
51.05g |
|
-
|
-
|
| Fri 16: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
28.74g |
|
84.63g |
|
-
|
-
|
| Thu 15: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
40.00g |
|
43.13g |
|
-
|
-
|
| Wed 14: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
33.32g |
|
58.33g |
|
-
|
-
|
| Fri 9: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
13.20g |
|
5.83g |
|
-
|
-
|
| Thu 8: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
66.25g |
|
72.69g |
|
-
|
-
|
| Wed 7: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
81.95g |
|
94.28g |
|
-
|
-
|
| Tue 6: |
786 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
61.10g |
|
61.06g |
|
-
|
-
|
| Sun 4: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
62.32g |
|
17.28g |
|
-
|
-
|
| Sat 3: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
44.43g |
|
29.73g |
|
-
|
-
|
| Fri 2: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
74.15g |
|
51.53g |
|
-
|
-
|
| Thu 1: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
70.78g |
|
52.20g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
34.18g |
|
53.07g |
|
-
|
-
|
| Tue 29: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
41.61g |
|
68.12g |
|
-
|
-
|
