| November 2020 |
| Mon 9: |
1936 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
73.14g |
|
210.16g |
|
-
|
-
|
| Sun 8: |
1560 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
58.57g |
|
136.39g |
|
-
|
-
|
| Sat 7: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
54.60g |
|
130.60g |
|
-
|
-
|
| Fri 6: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
40.05g |
|
95.43g |
|
-
|
-
|
| Thu 5: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
24.56g |
|
161.70g |
|
-
|
-
|
| Wed 4: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
36.18g |
|
131.96g |
|
-
|
-
|
| Tue 3: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
59.02g |
|
156.69g |
|
-
|
-
|
| Mon 2: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
69.93g |
|
184.18g |
|
-
|
-
|
| Sun 1: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
97.63g |
|
68.57g |
|
143.15g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1928 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
84.30g |
|
82.19g |
|
208.37g |
|
-
|
-
|
| Fri 30: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
7.12g |
|
31.48g |
|
-
|
-
|
| Thu 29: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
27.60g |
|
139.80g |
|
-
|
-
|
| Wed 28: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
29.98g |
|
153.21g |
|
-
|
-
|
| Tue 27: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
33.00g |
|
28.50g |
|
-
|
-
|
| Mon 26: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
14.69g |
|
73.57g |
|
-
|
-
|
| Sun 25: |
1938 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
105.02g |
|
59.70g |
|
186.90g |
|
-
|
-
|
| Sat 24: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
48.40g |
|
69.91g |
|
-
|
-
|
| Fri 23: |
2162 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
117.20g |
|
46.14g |
|
220.52g |
|
-
|
-
|
| Thu 22: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
9.83g |
|
88.65g |
|
-
|
-
|
| Wed 21: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
62.52g |
|
131.72g |
|
-
|
-
|
