| March 2022 |
| Tue 15: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
21.55g |
|
7.21g |
|
-
|
-
|
| Mon 14: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
107.49g |
|
83.11g |
|
26.43g |
|
-
|
-
|
| Sun 13: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
113.99g |
|
119.85g |
|
29.45g |
|
2439*
|
 809
|
| Sat 12: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
124.61g |
|
84.94g |
|
27.38g |
|
-
|
-
|
| Fri 11: |
1656 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
124.66g |
|
96.92g |
|
38.70g |
|
-
|
-
|
| Thu 10: |
1777 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
141.86g |
|
91.00g |
|
37.66g |
|
-
|
-
|
| Wed 9: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
127.93g |
|
99.68g |
|
40.13g |
|
-
|
-
|
| Mon 7: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
125.31g |
|
100.25g |
|
43.81g |
|
-
|
-
|
| Sun 6: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
128.21g |
|
104.26g |
|
28.52g |
|
-
|
-
|
| Sat 5: |
1784 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
139.60g |
|
93.77g |
|
39.61g |
|
-
|
-
|
| Fri 4: |
1652 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
133.04g |
|
86.47g |
|
30.80g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1927 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
145.39g |
|
111.56g |
|
43.73g |
|
-
|
-
|
| Tue 22: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.06g |
|
90.91g |
|
22.95g |
|
2281*
|
960
|
| Mon 21: |
2024 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
167.73g |
|
93.41g |
|
31.54g |
|
2318*
|
294
|
| Sun 20: |
1639 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
126.03g |
|
92.38g |
|
27.15g |
|
2766*
|
1127
|
| Sat 19: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
104.16g |
|
45.21g |
|
20.93g |
|
-
|
-
|
| Fri 18: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
127.06g |
|
103.08g |
|
30.40g |
|
-
|
-
|
| Thu 17: |
1861 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
129.01g |
|
143.08g |
|
26.68g |
|
2573*
|
712
|
| Wed 16: |
1918 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
138.21g |
|
122.20g |
|
46.16g |
|
-
|
-
|
| Sun 13: |
1249 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
81.85g |
|
23.49g |
|
-
|
-
|
