| January 2021 |
| Tue 19: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Sat 16: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
2.49g |
|
60.55g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
339 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
8.32g |
|
49.77g |
|
-
|
-
|
| Mon 28: |
797 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
36.53g |
|
99.03g |
|
-
|
-
|
| Thu 24: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
14.00g |
|
-
|
-
|
| Sat 19: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
24.77g |
|
54.08g |
|
-
|
-
|
| Thu 17: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
18.05g |
|
63.65g |
|
-
|
-
|
| Mon 14: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
63.95g |
|
144.91g |
|
-
|
-
|
| Sun 13: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
26.31g |
|
56.47g |
|
-
|
-
|
| Thu 3: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
20.15g |
|
37.24g |
|
-
|
-
|
| Wed 2: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
18.08g |
|
32.77g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
13.88g |
|
90.44g |
|
-
|
-
|
| Fri 20: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
38.71g |
|
97.57g |
|
-
|
-
|
| Wed 18: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
12.95g |
|
45.44g |
|
-
|
-
|
| Tue 17: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
26.31g |
|
48.61g |
|
-
|
-
|
| Sun 15: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
0.77g |
|
3.78g |
|
-
|
-
|
| Sat 14: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
33.27g |
|
27.39g |
|
-
|
-
|
| Thu 12: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
54.24g |
|
85.60g |
|
-
|
-
|
| Wed 11: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
56.09g |
|
96.19g |
|
-
|
-
|
